Where to Watch AFL: Thursday Rub on Triple M and LiSTNR with Jack Heverin, Isaac Smith, Kate McCarthy & Jay Clark
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Where to Watch AFL: Thursday Rub on Triple M and LiSTNR with Jack Heverin, Isaac Smith, Kate McCarthy & Jay Clark
Australian fans can catch the latest AFL coverage by tuning into Triple M or streaming live on LiSTNR for the Thursday Rub, while international viewers in the UK should note the broadcast airs at 09:00 UK time on Thursday, 16 July 2026 [1][2]. Unlike British channels such as Sky or BBC, which do not currently hold AFL rights, the definitive global access point for this program is the Australian network and its digital streaming partner, LiSTNR, which offers free live streaming of every AFL game and dedicated footy shows in 2026 [1].
The Thursday Rub lineup features a dynamic quartet led by presenter Jack Heverin, a seasoned sports broadcaster and host from Melbourne, Victoria, known for his engaging commentary and MC work across Australian sports media [1][8]. Joining Heverin are pundits Isaac Smith, Kate McCarthy, and Jay Clark, all confirmed members of Triple M's unrivalled 2026 commentary team [1].
Isaac Smith, a former AFL player and All-Australian, brings elite on-field experience to the panel; his recent career highlights include completing an epic marathon in South Africa for Carrie's Beanies for Brain Cancer, a feat that was celebrated on the show itself [1][4]. Kate McCarthy, a highly respected former AFLW player and current media personality, adds depth with her tactical insight and background as one of the league's most prominent female voices [1][6]. Completing the trio is Jay Clark, often referred to as "Jay Z Clark," who contributes sharp league analysis and headlines, having established himself as a key voice in Triple M's footy coverage [1][3][4].
This program is part of Triple M's flagship weekly AFL schedule, which returns in 2026 with dedicated shows including Midweek Rub, Friday Huddle, and Saturday Rub, ensuring fans have comprehensive coverage throughout the season [1]. The Thursday Rub specifically airs at 6 PM AEST on Triple M, followed by live match coverage, and is accessible globally via the LiSTNR app or website [1][2]. For those seeking verified background on the pundits and presenters, the team represents a blend of current media stars and retired AFL legends, reflecting Triple M's strategy of combining "unrivalled lineup of stars" with expert analysis [1].
While the UK time of 09:00 may seem early for live match viewing, the Thursday Rub serves as a crucial pre-match analysis show, offering predictions, team news, and player updates before the evening games commence in Australia. International fans unable to access Triple M's FM broadcast can rely entirely on LiSTNR for high-quality audio streaming, which is the primary method for global audiences to engage with Australian football commentary [1][2]. For further details on the 2026 AFL season and commentary teams, official information is available through LiSTNR's sports portal [1].
Article generated: 15 July 2026, 21:25 GMT