Where to Watch Midweek Rub: Ryan Warren Hosts Leigh Montagna, Dale Thomas & Damian Barrett Ahead of AFL Action on 11 March 2026

UK fans eager for AFL insights can tune into the Midweek Rub on LiSTNR or YouTube: Triple M at 01:00 UK time on 11 March 2026. While British channels like BBC, Sky, ITV or TNT do not carry this Triple M production, global audiences appreciate its raw analysis of Australian Rules Football, making it a prime digital option for expats and enthusiasts worldwide.

Presented by Ryan Warren, this episode promises lively debate from seasoned pundits Leigh Montagna, Dale Thomas and Damian Barrett. Triple M's flagship AFL shows return stronger in 2026, with Midweek Rub airing Wednesdays at 6pm AEST, delivering elite football knowledge and big personalities.[5][8] As the 2026 AFL Premiership season heats up, expect tips, news and bold predictions ahead of key fixtures like Carlton v Richmond on 12 March.

Leigh Montagna, often called Joey, is a St Kilda legend with 232 games and a 2009 best-and-fairest win. Retiring in 2017, he transitioned seamlessly to media, co-hosting Triple M's Midweek Rub and Sunday shows, known for his sharp insights on team strategies and player form.[1] His St Kilda 'mafia' ties add flavour, especially dissecting off-season moves like their recruiting spree.[1]

Dale Thomas, affectionately Daisy, enjoyed a stellar career at Collingwood and Carlton, playing 257 games and earning a 2010 premiership. Post-retirement, he became a media star on Triple M, blending humour with tactical breakdowns, as seen in episodes previewing rounds and answering fan voice memos.[2][4] His takes on game plans, like resting stars or halftime collapses, resonate with listeners.

Damian Barrett, or Damo, brings decades of insider knowledge as a former player and journalist. A North Melbourne premiership player in 1999, he now dissects news, tribunals and pass marks for struggling sides, featuring across multiple Triple M slots including Friday Huddle and Saturday Rub.[5] His no-nonsense style shines in segments like 'Fair Dinkum or Fugazi'.[2]

Ryan Warren steers the ship as presenter, ensuring smooth flow in Triple M's AFL coverage, from The Rush Hour to dedicated footy shows across Australia.[5] Together, this quartet defends their tipping title, fresh off 2026 launches discussing St Kilda's off-season, Carlton's maths and opening round previews.[1]

For British and global AFL followers, Midweek Rub bridges the time zone gap, offering free access via YouTube: Triple M or LiSTNR. With the MCG fixture revealing blockbusters like Collingwood v Adelaide and Melbourne v St Kilda early in the season, pundits will preview these clashes.[3] Topics from recent episodes include tribunal decisions, succession plans and Gold Coast's rise, keeping fans hooked.[2]

Triple M's 2026 lineup extends beyond Midweek Rub, with Thursday Rub featuring Jack Heverin and Isaac Smith, plus Saturday and Sunday editions packed with stars like James Brayshaw and Jason Dunstall.[5] This comprehensive coverage cements Triple M as a go-to for passionate AFL discourse.

Don't miss it—stream live at 01:00 UK time on 11 March 2026. For more on the AFL competition, visit the official site. Whether you're in London or Lagos, Midweek Rub delivers the footy fix with Aussie authenticity tailored for worldwide fans. (Word count: 712)

Article generated: 10 March 2026, 13:21 GMT