Watch AFL 2026 Action with The Front Bar: Andy Maher, Mick Molloy, Sam Pang and Star Pundits on Channel 7

As the AFL season kicks off on 4 March 2026, Australian fans can tune into The Front Bar at 8:30pm local time on Channel 7 and 7plus for expert previews and lively banter ahead of the 09:30 UK time action. While British viewers might envy the direct access, global audiences can catch up via streaming or highlights, with this iconic show setting the tone for another thrilling year of Aussie Rules football[1].

The Front Bar, a staple of Seven's AFL coverage, returns with its signature mix of humour, analysis, and insider insights. Hosted in Melbourne, the programme airs weekly throughout the season, drawing massive viewership for its unfiltered takes on matches, players, and controversies. For UK and international fans waking up early at 09:30 GMT, it's a perfect way to gear up, though accessing 7plus may require a VPN or official AFL streaming partners.

Leading the charge is presenter Andy Maher, a broadcasting veteran with over two decades in sports media. Maher, who has called AFL games for SEN radio and hosted various Seven programmes, brings his sharp wit and deep game knowledge to The Front Bar. His career highlights include covering multiple Grand Finals and earning acclaim for his engaging style that bridges casual fans and die-hards.

Joining him as co-presenter is comedian Mick Molloy, whose larrikin charm has made him a fan favourite since the show's inception. Molloy, known for his work on The Footy Show and stand-up tours, injects hilarious segments that poke fun at the game's quirks while respecting its intensity. His partnership with Maher creates the comedic backbone that keeps viewers hooked week after week.

Completing the presenting trio is Sam Pang, the quick-witted panellist whose radio and TV credentials shine through. Pang, a regular on Triple M and a Gold Logie nominee, offers a fresh perspective with his Melbourne upbringing and love for the AFL. His banter with Molloy often steals the show, blending pop culture with footy lore to appeal to a broad audience.

The pundit line-up elevates the analysis with Nick Riewoldt, a St Kilda legend and three-time All-Australian. Retiring in 2017 after 336 games, Riewoldt transitioned seamlessly into media, providing thoughtful breakdowns on Fox Footy before joining The Front Bar. His insights on forward play and leadership are gold for aspiring players and tacticians alike. For more on his stellar career, visit AFL's Nick Riewoldt profile.

Justin Koschitzke, another ex-Sydney Swans and Hawthorn star, adds grunt from his 276-game career. Known for his versatility across positions, Koschitzke now thrives as a commentator, offering honest assessments on ruck work and team dynamics drawn from his 2008 Grand Final experience.

Rounding out the panel is Libby Birch, a trailblazer in women's footy with North Melbourne in the AFLW. As one of the inaugural draftees, Birch's rapid rise and defensive prowess make her a voice of the modern game. Her punditry brings a female perspective that's increasingly vital as the AFLW grows alongside the men's competition.

While BBC, Sky Sports, ITV, or TNT Sports aren't broadcasting this specific Front Bar episode, UK fans can follow AFL via the league's official app or YouTube highlights. The show's global appeal lies in its authentic vibe, capturing the passion of AFL that transcends borders. Seven's massive 2026 line-up promises comprehensive coverage, from regular season thrillers to the finals series[1].

Don't miss The Front Bar as it dissects early contenders like traditional powerhouses Geelong, Collingwood, and rising threats. Whether debating Brownlow favourites or predicting ladder positions, this team delivers content that's as entertaining as the games themselves. For British expats and worldwide enthusiasts, it's a cultural touchstone of Aussie sport.

With its blend of star power, comedy, and expertise, The Front Bar on 4 March 2026 marks the perfect launch to the AFL calendar. Tune in on Channel 7 or 7plus to join the conversation and get ahead of the pack.

Article generated: 4 March 2026, 09:51 GMT